Dec. 9th, 2021

telophase: (Default)
I think I had a question I was going to ask y'all, but now I don't remember what it is. Argh.

Anyway, since October I've been having once-weekly visits with a personal trainer (who is charging much less than I expected, really). She comes to our house on Thursday mornings, and takes me through various strength-gaining exercises in our spare bedroom/gym, and creates a routine I can do at home when she's not there.
cut for talk of exercise )

Expand Cut Tags

No cut tags