telophase: (Default)
telophase ([personal profile] telophase) wrote2007-10-13 06:32 pm
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Have celebrated officially losing FIFTY POUNDS* by buying a heart rate monitor. Discovered that yes, I am indeed within my target heart rate range when on the bike - I was vaguely worried I was too low, as I don't bother to kill myself on it - and that I have a tendency to go over the range when I'm doing weights/calisthenics, which probably explains why I have a hard time convincing myself to do that. I should pull back a bit and take it easier - that's what got me to do the bike on a regular basis.

And I feel vaguely cyborgy, as you wear a strap around your chest that sends signals to a device on your wrist with your heart rate, and it beeps at you if you're over or under it.

On the linkblogging front, those of you who work in libraries can rest assured that crazy patrons have been around for a long time, as this excerpt from the September, 1887 issue of Book-Lore shows. (Via bookshelves of doom)



* Technically 49.2. I'm allowed to round, dammit.

[identity profile] jarodrussell.livejournal.com 2007-10-13 11:38 pm (UTC)(link)
Congratulations on your loss.

[identity profile] telophase.livejournal.com 2007-10-13 11:42 pm (UTC)(link)
Thank you! :D I've got a lot to go, but at least I'm now below the weight I was when I hurt my back in 2003.

[identity profile] azure-reverie.livejournal.com 2007-10-13 11:46 pm (UTC)(link)
Congratulations! That's quite an accomplishment.

[identity profile] telophase.livejournal.com 2007-10-14 12:10 am (UTC)(link)
:) Thanks.

[identity profile] meganbmoore.livejournal.com 2007-10-13 11:47 pm (UTC)(link)
Rounding up is highly approved of.

Nice to know libraries crazies aren't a recent development(not, I'm sure, that anyone thought the were...)

[identity profile] telophase.livejournal.com 2007-10-14 12:11 am (UTC)(link)
I suspect the first library crazy was impatiently waiting at the door of the first library fifteen minutes before it opened. XD

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[identity profile] cicer.livejournal.com 2007-10-14 12:00 am (UTC)(link)
Fifty pounds?! Holy cow! Congratulations! That's quite an achievement! :D

[identity profile] telophase.livejournal.com 2007-10-14 12:11 am (UTC)(link)
:DD

[identity profile] droiche.livejournal.com 2007-10-14 12:06 am (UTC)(link)
Congratulations on the new poundage and good progress in other health goals. \O/

I can see me becoming a library crazy someday. Libraries are a nice refuge from the real world, and you can stay there all day if you're reasonably well behaved. A community problem we have here is homeless folks and vagrants hanging around in the library. The librarians worry that these visitors will bother other patrons. So far, I've heard of only a couple of instances where there was harrassment or anything really bad happening. Unfortunately, our shelters are small and are not equipped to keep clients on site all day. Plus, who would find much solace hanging out in a homeless shelter?

[identity profile] telophase.livejournal.com 2007-10-14 12:12 am (UTC)(link)
Thanks!

[identity profile] urbi-et-orbi.livejournal.com 2007-10-14 12:43 am (UTC)(link)
Whoa! I just got one myself. I was choosing between a strapless one vs the one with. Which brand and model did you get? :D

Congrats! :D

[identity profile] telophase.livejournal.com 2007-10-14 12:47 am (UTC)(link)
I got the Polar F4. The consensus over on the forums at CalorieKing was that the Polar and the Nike+ ones worked well, and I vaguely remember hearing that the chest-strap ones tend to be more accurate than the wrist-only ones.

It was expensive (around $95ish), but it was the only one there with the strap. I figured if I was going to drop a lot of money on a HRM, I'd want to be sure it was accurate. XD

Thanks!
chomiji: Yukimura from Samurai Deeper Kyo, smiling and clapping his hands. Caption: Happiness (Yuki-happy)

[personal profile] chomiji 2007-10-14 01:00 am (UTC)(link)


Wow, 50 lbs!!!



Hee, cyborg ... that's what the Young Lady complains that the Mr. looks like when he's wearing the hands-free earpiece from his new work Blackberry ... you could get one of those too, for double the cyborgality!

[identity profile] telophase.livejournal.com 2007-10-14 01:11 am (UTC)(link)
Hee! :D And I, too, could wander around the streets raving like a lunatic and nobody would know that I was actually insane, because they'd see the earpiece and assume I was talking to someone. XD

Yup, 50. And I've got a bunch to go, but am attempting to focus on the positive side and not the long slog ahead. XD

[identity profile] rachelmanija.livejournal.com 2007-10-14 01:07 am (UTC)(link)
Congratulations! And also, I believe you have gained some muscle, though that's harder to measure.

[identity profile] telophase.livejournal.com 2007-10-14 01:14 am (UTC)(link)
Thank you! And yeah, I think so, but primarily in my legs, since I've been using the bike. That's why I need to start focusing more on my arms. Plus, every little bit of muscle gained means my metabolism is that much higher. ;)

I spent most of the past month since Japan following the "eat everything you want and don't exercise" plan, but did not gain any weight, which I take to mean that I have both adjusted my normal eating amount down and my metabolism slightly up.

[identity profile] yhlee.livejournal.com 2007-10-14 01:41 am (UTC)(link)
Congrats! Yay newfound cyborgness!

[identity profile] telophase.livejournal.com 2007-10-14 01:45 am (UTC)(link)
Thanks! (I think I have to loosen the strap a bit, as my ribs feel vaguely sore now. XD)
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[identity profile] celestriad.livejournal.com 2007-10-14 01:42 am (UTC)(link)
wow, congratulations! :)

[identity profile] telophase.livejournal.com 2007-10-14 01:45 am (UTC)(link)
Thanks!

[identity profile] tekenduis.livejournal.com 2007-10-14 02:19 am (UTC)(link)
Congratulations! That's a huge accomplishment. :D

And.. as for the article. Maybe I'm missing something, but that link just takes me to a citation page and not to an article? Am I doing it RONG?

[identity profile] telophase.livejournal.com 2007-10-14 02:21 am (UTC)(link)
Thanks!

It should take you to Google Books, to a page in a bound copy of a journal where, halfway down the page, you get an article whose title is "Library Lunatics." :) Maybe a search in Google Books for "library lunatics" would find it for you?

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[identity profile] rurounitriv.livejournal.com 2007-10-14 02:20 am (UTC)(link)
Go Telo! :D

[identity profile] telophase.livejournal.com 2007-10-14 02:22 am (UTC)(link)
:D

[identity profile] paper-legends.livejournal.com 2007-10-14 03:26 am (UTC)(link)
OMG congratulations! I'm so proud of you, I could burst. So, you did this by eating in your calculated calorie range and just biking for like half an hour every day?

[identity profile] telophase.livejournal.com 2007-10-14 03:44 am (UTC)(link)
Thank you! And yup, that's what worked for me. :D

[identity profile] tammylee.livejournal.com 2007-10-14 03:38 am (UTC)(link)
WOoooo!
Go you!!!
*cheers you on*

[identity profile] telophase.livejournal.com 2007-10-14 03:44 am (UTC)(link)
Thank you! XD

[identity profile] homasse.livejournal.com 2007-10-14 10:57 am (UTC)(link)
Congratulations!!! :DDDD

[identity profile] telophase.livejournal.com 2007-10-14 04:28 pm (UTC)(link)
Thank you! :)

[identity profile] mystcrave.livejournal.com 2007-10-14 12:27 pm (UTC)(link)
Congrats! A wonderful accomplishment! This should inspire me to revisit the Eowyn Challenge...

[identity profile] telophase.livejournal.com 2007-10-14 04:29 pm (UTC)(link)
Thank you! XD Yeah, having toys like the Eowyn Challenge to entertain me helps.
kate_nepveu: sleeping cat carved in brown wood (Default)

[personal profile] kate_nepveu 2007-10-14 01:43 pm (UTC)(link)
Yeah, you're allowed to round that! Congratulations.

[identity profile] telophase.livejournal.com 2007-10-14 04:29 pm (UTC)(link)
XD Thanks!

[identity profile] lady-ganesh.livejournal.com 2007-10-14 09:21 pm (UTC)(link)
Holy shit, that's awesome! :D

[identity profile] telophase.livejournal.com 2007-10-14 09:21 pm (UTC)(link)
Thanks! :D

[identity profile] rayechu.livejournal.com 2007-10-15 04:10 am (UTC)(link)
Awesome! I'm glad to see you doing well. Keep up the good work.

[identity profile] telophase.livejournal.com 2007-10-15 01:12 pm (UTC)(link)
Thank you!
ewein2412: (harriet writing (no text))

[personal profile] ewein2412 2007-10-15 12:25 pm (UTC)(link)
wow, I'm late to the party as usual, but CONGRATULATIONS--that is a phenomenal achievement.

[identity profile] telophase.livejournal.com 2007-10-15 01:12 pm (UTC)(link)
XD Thank you!
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[identity profile] buymeaclue.livejournal.com 2007-10-15 02:27 pm (UTC)(link)
Yay new gadget-reward goal!

[identity profile] telophase.livejournal.com 2007-10-15 02:32 pm (UTC)(link)
XD Toys are always fun!