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[telophase]

20 min., 3.3 mi. Total: 400.4 mi. Return to the Road.

I can tell I haven't been doing this on a regular basis for three weeks: 20 min was much harder than it had been. :)

Comments

[tokyoghoststory.livejournal.com]

so you do about 20 mins a day? do you do weekends as well? i can never decide if i should do 20 or 40 mins, ya know?