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Walk 24 minutes 1 mi. Total: 936.5 mi. From Lorien: 78.5 mi. Drifting, la la la. You'll forgive me for not linking until I'm doing something other than DRIFTING.
We took an actual walk today! I'm in yet another ACK OSTEOPOROSIS! phase, which I periodically get into since I'm lactose-intolerant and therefore consume significantly less dairy than I ought (not to mention really not liking most of the non-dairy foods that are full of calcium). But weight-bearing exercise also strengthens bones, and that's something I can do something about. Toby suggested going for a walk, and we did. :)
We took an actual walk today! I'm in yet another ACK OSTEOPOROSIS! phase, which I periodically get into since I'm lactose-intolerant and therefore consume significantly less dairy than I ought (not to mention really not liking most of the non-dairy foods that are full of calcium). But weight-bearing exercise also strengthens bones, and that's something I can do something about. Toby suggested going for a walk, and we did. :)