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By the way...
Yesterday: one Coke.
Today:
NO
MIGRAINE
This is an encouraging turn of events. So: no artificial sweeteners, yes to caffeine! Although I'm going to make it a rarity, rather than a regular thing, as I don't want to have to detox again and I REALLY don't want to be back in the place where if I don't drink something with caffeine, I risk having a migraine.
I decided to try the no-caffeine experiment after a couple of weeks with headache, and looked up causes of chronic migraine, of which caffeine consumption was one. So, worth getting off to see if it would affect me. :)
Today:
MIGRAINE
This is an encouraging turn of events. So: no artificial sweeteners, yes to caffeine! Although I'm going to make it a rarity, rather than a regular thing, as I don't want to have to detox again and I REALLY don't want to be back in the place where if I don't drink something with caffeine, I risk having a migraine.
I decided to try the no-caffeine experiment after a couple of weeks with headache, and looked up causes of chronic migraine, of which caffeine consumption was one. So, worth getting off to see if it would affect me. :)