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I failed to post the biking I did on Saturday, so here it is. But the squats and push-ups I did today.
20 min. on bike 3.5 mi. Total: 812 mi. From Rivendell: 416 mi. Still blindfolded.
Re-starting Week 2 for the third time, after the cold. :D
Max squats in final set: 15
Max pushups: 15
20 min. on bike 3.5 mi. Total: 812 mi. From Rivendell: 416 mi. Still blindfolded.
Re-starting Week 2 for the third time, after the cold. :D
Max squats in final set: 15
Max pushups: 15