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20 min. 3.5 mi. Total: 515.8 From Rivendell: 53.1 mi. Cold and windy. Camped.
Have been lapsing on the biking lately. Still losing a little bit of weight - 3 pounds in the last month or so - mostly because I'm still watching how much I'm eating. I probably won't really be back in the habit until after I return from Japan, but after walking all sorts of places every day ... well, I damn well ought to be in the habit of exercise after that. :)
Have been lapsing on the biking lately. Still losing a little bit of weight - 3 pounds in the last month or so - mostly because I'm still watching how much I'm eating. I probably won't really be back in the habit until after I return from Japan, but after walking all sorts of places every day ... well, I damn well ought to be in the habit of exercise after that. :)