I keep meaning to tell you that seeing your exercise update nearly every day has been really inspiring.
Life has gotten in the way of going out to shop for my own exercise machine of some kind (though I don't know if I have much chance to get something worth it given the constraints of my financial and space budgets), but as the weather has provided teasers of spring I have been walking the dog much further more often than just the minumum necessary for him to do his business.
I've been very proud of myself, which is a great energizer and mood-booster, too.
This week hasn't been as good as last week, but my partner Tav has been sick and usually I get whatever he gets so I've been conserving energy to fight it off, and then we got another bone-aching cold snap. Still, I did twenty minutes of (very basic, specifically for chronic back pain) yoga today as well as a short walk, and the motivation to do more when the weather warms up again is still with me.
So, thank you. It's overdue.
(And I really should start updating my own journal about this.)
no subject
I keep meaning to tell you that seeing your exercise update nearly every day has been really inspiring.
Life has gotten in the way of going out to shop for my own exercise machine of some kind (though I don't know if I have much chance to get something worth it given the constraints of my financial and space budgets), but as the weather has provided teasers of spring I have been walking the dog much further more often than just the minumum necessary for him to do his business.
I've been very proud of myself, which is a great energizer and mood-booster, too.
This week hasn't been as good as last week, but my partner Tav has been sick and usually I get whatever he gets so I've been conserving energy to fight it off, and then we got another bone-aching cold snap. Still, I did twenty minutes of (very basic, specifically for chronic back pain) yoga today as well as a short walk, and the motivation to do more when the weather warms up again is still with me.
So, thank you. It's overdue.
(And I really should start updating my own journal about this.)