Yeah. I entered my weight, height, age, and activity level into one of those calculators that tell you how many calories they think you burn each day and how many calories you can eat if you'd like to lose weight at a reasonable rate and discovered that if I want to lose a pound a week, which is a goal that I always felt was reasonable before, it says that I may only eat like 1250 calories a day, which is ridiculous. (I mean, on the other hand, I'm pretty sure I was eating 1500-1700 a day and working on the eliptical 20+ minutes every day for the past few months with no noticeable weight loss at all, so clearly I need to be doing something different, but.) So, more heavy weights for me!