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20 min. on bike 3.5 mi. Total: 874.5 mi. From Rivendell: 396.5 mi. Frodo hears Gollum again, sees glowing eyes.
Max squats in set: 19
Max pushups in set: 17
I managed to forget to do these all weekend, so I'm re-starting Week 2 on both. And judging by my performance, that's a good idea.
Max squats in set: 19
Max pushups in set: 17
I managed to forget to do these all weekend, so I'm re-starting Week 2 on both. And judging by my performance, that's a good idea.
