On a sidenote, I've found that if I eat a big, filling lunch, my needs for dinner are drastically reduced. The unfortunate thing is when dinner becomes a social thing and suddenly I've had two big meals in a day, but as long as I just keep away from that friendship social eating business, a decent lunch works wonders for me and my otherwise stupidly large appetite! :D

My mum was of the light cottage cheese n' carrots lunch variety and it worked perfectly for her so I assumed for a long time that was all that would work, but my mum grew up naturally thin and with a different shaped body and different food tastes entirely, so it's not too surprising that the opposite works better for me, the girl who takes after her (very unhealthy) dad.